World Mental Health Day | Building Strong Minds
- Alessia Parisi
- Oct 10
- 1 min read
At Stephenson Group, we know that looking after our people is just as important as the projects we deliver.
Construction is demanding work, and the pressures are real, but so is our commitment to creating a culture where it is safe to speak up, check in, and take time out.
Mental health matters—not only today, but every single day. 365 days a year (366 on a leap year!)
To our team: thank you for your hard work, resilience, and for always looking out for one another. Together we’re building more than structures, we’re building a workplace where well-being comes first.
If you or someone you know needs support, here are some organisations offering free and confidential help:
Construction Industry Helpline – 0345 6051956 / text HARDHAT to 85258
Samaritans – 116 123
Suicide Prevention UK – 0800 5870800
SOS Silence of Suicide – 0808 1151505
Lighthouse Charity - 03456 051956 / Live chat via website
Shout UK – Text 85258
NHS Mental Health Support – Call 111
Mind – 0300 1021234
Sane Line – 0300 3047000
CALM (Campaign Against Living Miserably) – 0800 585858 / QR code via their website
SAMH (Scottish Action for Mental Health) - 0344 800 0550 / Live chat & email via website
Don’t wait for a calendar date to check in on your colleagues, friends, or family.
Do it today.
Do it often.
Do it even if they seem okay.
Let’s keep talking.
Let’s keep listening.
